Citrus coleslaw

10 minutes preparation
6 serves of veggies in this recipe

Ingredients

• 1 orange
• 3 cups cabbage, shredded
• 2 spring onions, sliced
• 1 small green capsicum, seeded and sliced

Dressing

• 1 tablespoon vinegar
• 1 tablespoon orange juice
• 2 tablespoons olive oil

Method

Grate the orange rind and set aside. Peel and slice orange into segments or rings. Combine orange with  cabbage, spring onions and capsicum in a serving bowl. Mix dressing ingredients in a separate bowl and add orange rind. Pour over salad and mix well.
Serves 4.

Variation

Use pink grapefruit instead of orange. Add sliced kiwi fruit or grated carrot. For a creamy, low-fat dressing, mix ¼ cup low-fat natural yogurt, ¼ cup reduced-fat mayonnaise, juice of ½ lemon and 1 teaspoon wholegrain or French mustard.